30 day shred

flower47

Hi just bought this DVD and its hard work i'm only on day two and boy can i feel it.Its a great work out 20mins and you feel like you been down the gym for an hour .Anybody feel the same

KWright76

I did day 1 and was sore the whole day. It is a great video.

125again

It's awesome. Sometimes I do it twice a day. I feel a difference in my pants for sure.

anikab

I love it. I'm doing it today. I did it once before but had to stop because my knee got injured from me running but I'm starting over again and running through the entire thing. I also like "Banish fat boost Metabolism". THAT one is hard core. it's like 45min straight cardio.

Amandac6772

I've did it twice and could feel it the next day for sure.