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Summer's Over!

xMarcyx
xMarcyx Posts: 4
edited September 2024 in Introduce Yourself
I'm back after a great summer. Time to get back on track and that means being accountable for everything I put into my mouth. I can feel the weight creeping back on and I'm scared to death!!! I am eating without even registering what I've just consumed. This is my first day back on mfp site... It's only lunch time and I'm already over my daily calorie intake!
I need to get back into the habit of logging on after each meal or snack until I feel like I'm back in control. I will not let my mindless eating, avoidance and denial sabotage all the efforts I've made over the last 7 months!!!

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