Lose 5 Pounds in March 2014 Open Group

1…1213151718…24

Replies

  • kari_kerry
    kari_kerry Posts: 30 Member
    SW 188
    CW 187
    GW 179

    I had gotten down to 182 until I made a pig outta myself this past weekend. Hoping a lot of it is excess fluid. Ate chinese and I know it has a lot of sodium in it.
  • lindsaywalker5015
    lindsaywalker5015 Posts: 58 Member
    SW: 148
    CW: 143
    GW: 138
    Weigh in Dates:
    3/02: didn't weigh
    3/09: 141 (skied on Saturday and went for a 60 minute run in the sun on Sunday with new I-pod music)
    Didn't eat chocolate bar when hubby was having one!
    3/16:
    3/21:
    3/27:

    Total weight lost:
    Reward: New bathing suit for my trip to Peru! Being lighter might make it easier to surf!

    Keep up the great work everyone, we are 1/3 done the month.

    There is an interesting resource here: http://www.nwcr.ws/Research/default.htm
    (this is a website where they share research on people that have kept weight off for 5 or more years). Here are some findings of these successful losers!
    78% eat breakfast every day.
    75% weigh themselves at least once a week.
    62% watch less than 10 hours of TV per week.
    90% exercise, on average, about 1 hour per day.
  • lacar60299
    lacar60299 Posts: 52 Member
    Again.....a little late with posting, but I did weigh in on 3/8, so here goes.....

    SW: 207.5 (1/16/14)
    CW: 198.2 (3/1/14)
    GW: 193.2 (3/31/14)

    Weigh in Dates:
    3/01: 198.2
    3/08: 197.8
    3/15:
    3/22:
    3/29:
    End of Month:

    Total weight lost during the challenge:

    Total weight lost since last weigh-in: .4 lbs
    Total weight lost so far: .4 lbs
  • CurvyDivaNow
    CurvyDivaNow Posts: 11 Member
    SW: 205.8
    CW: 201.2
    GW: (Goal weight for the month) 196.2

    Weigh in Dates: Thursdays
    3/06: 202
    3/13:
    3/20:
    3/27:

    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Joedusto350
    Joedusto350 Posts: 19
    Lost 8 lbs in February starting on new diet and exercise routine!

    SW: (Starting weight) 175
    CW: (Current weight) 172
    GW: (Goal weight for the month) 167

    March Goal Reward: New bathing suit for a trip to the Carribean!
  • Dsree7
    Dsree7 Posts: 11
    Ok, I am in

    SW: 70 kgs
    CW: 65.7 kgs
    GW: 62 kgs

    Weigh in Dates:
    3/01: 65.7 kgs
    3/08: 65.9 kgs
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    If I reach my goal, I will buy myself a red lipstick: Mac Russian Red
  • Tanya949
    Tanya949 Posts: 604 Member
    SW: 251 lbs
    CW: 225.4 lbs
    GW: 220 lbs
    UGW: 170 lbs

    03/01: 225.4
    03/08: 225.0
    03/15:
    03/22
    03/29

    If I meet my goal I will get my hair cut and coloured at the salon.
  • melissa_gracegz
    melissa_gracegz Posts: 3
    I like that idea.
  • svts123
    svts123 Posts: 23 Member
    SW: 122
    CW: 122
    GW: 118 #1
    Revised GW: 115

    Weigh in Dates:
    3/01: 122
    3/10: (Finally got a pair of scales so can weigh more regularly!) 118 - hugely unexpected, going to now lower my GW as I don't look any different...
    3/15:
    3/22:
    3/29:
    End of Month

    Total weight lost:
  • shellywelly123
    shellywelly123 Posts: 159 Member
    sw: 175
    CW: 175
    GW: 170

    3rd: 175
    10th: 176 :grumble:
  • DPownell2005
    DPownell2005 Posts: 21 Member
    SW: 247
    CW: 224
    GW: 218

    Weigh in Dates:
    3/01:224
    3/08:223.5
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)



    Total weight lost:

    Remember to log even when you have a bad day. You can hold yourself accountable and then move in without guilt.

    Reward: Pedicure :)
  • suncluster
    suncluster Posts: 539 Member
    Weighing in...
    okey dokey! Joining another challenge for all the rewards.


    SW: (Starting weight) 200
    CW: (Current weight) 164.8
    GW: (Goal weight for the month) 157.5

    Weigh in Dates:
    3/01: 164.8
    3/08: 163.9
    3/15:
    3/22:
    3/29:
    3/31:
    Total weight lost:

    Reward: All the free smiles I can make :)
  • g0sp3l
    g0sp3l Posts: 12 Member
    Great job everyone! Remember it's only the first week!

    SW: 149
    GW: 144

    Weigh in Dates:
    3/01:149
    3/08:148.4
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)
  • youcrazything
    youcrazything Posts: 32 Member
    SW: 230
    CW: 155
    GW: 150

    Weigh in Dates:
    3/02: 155
    3/09: 155
    3/16:
    3/23:
    3/30:

    Total weight lost:

    -_- This is the number I have seen on the scale for weeks now. At this point, I'd be happy to lose ONE pound this month.
  • angrose247
    angrose247 Posts: 2 Member
    SW: 170
    CW: 168
    GW: 150
    Just found this so i haven't weighed in yet...

    48408617.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • viviannaayyad
    viviannaayyad Posts: 1
    SW: 138
    CW: 123
    GW: 109

    Hoping to lose .5 per week (:
  • peejaygee1
    peejaygee1 Posts: 3,588 Member
    Late joiner...but here goes:

    SW: 80kg (176.37lb)
    CW: 66.6kg (146.83lb)
    GW: 64kg (141.1lb)

    Weigh in Dates:
    3/01:
    3/08: 66.6kg (146.83lb)
    3/15:
    3/22:
    3/29:
    End of Month:

    Total weight lost:
  • nstifel
    nstifel Posts: 1 Member
    I'm another late joiner -- this is a great idea!

    SW: 211
    CW: 153
    GW: 148

    Weigh in Dates:
    3/01: 155
    3/08: 153
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • 100toloose
    100toloose Posts: 151 Member
    Need extra motivation here too,I have been same weigh since January.

    Sw:255 Cw:234 Gw: 155

    Ahhhhh,such a long way to go....

    Weigh in Dates:

    3/01: 233.4- lets hope it works itself down!

    3/08: 232.2- :)
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)
  • avalonms
    avalonms Posts: 2,468 Member
    SW: 232.8
    CW: 212.2
    GW: 207.0

    Weigh in Dates:
    3/01: 212.2
    3/10: 205,8
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • shoing
    shoing Posts: 114 Member
    SW: 223 August 2013
    CW: 182.2 (3/2/14 was down yesterday back up today) ohwell
    GW: 175

    Weigh in Dates:
    3/01: 180.4
    3/03: 182.4 :noway:
    3/10: 179.6 :happy:
    3/17:
    3/24:
    3/31:
    End of Month

    Total weight lost:
    My Official weigh-in days are Mondays even though I weigh daily just to see effects of different foods and exercise.

    For Fun: Tell us how you would like to reward yourself when you meet your goal at the end of this month! I want a pretty dress and hat for my birthday April 14 & Easter.
    Up and down this month. We'll see if this under 180 stays.
    Good luck everyone. Happy logging.
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    Buy clothes what else is new !

    SW: 124
    CW: 123
    GW: 119

    Weigh in Dates:
    3/01: 123
    3/08:
    3/15:
    3/22:
    3/29:
    End of Month 3-31

    Total weight lost:
  • BabyfaceFaison
    BabyfaceFaison Posts: 31
    SW: 235
    CW: 217.6
    GW: 210

    Weigh in Dates:
    3/01:
    3/08:
    3/15:
    3/22:
    3/29:
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    For Fun: Tell us how you would like to reward yourself when you meet your goal at the end of this month!
    *Icecreammmm :D Just kidding.... I want some new dresses.*
  • Mrskkk
    Mrskkk Posts: 21 Member
    SW: 175lb
    CW: 152lb
    Gw: 146lb

    3/04: 149.4lb
    3/11: 151.2lb (weekend celebrates for a friends wedding party)
    3/18:
    3/25:
    3/31:

    Total weight loss: 0.8

    My reward: indulge in alcohol & nice food at sister in lawa wedding :)
  • arubababy
    arubababy Posts: 46 Member
    Restarted on Saturday after months from doing healthy eating or excercise, so hoping for a good loss the first week

    SW: (Starting weight) 151
    CW: (Current weight) 151
    GW: (Goal weight for the month) 145

    March Goal Reward: Spa Day :-)


    Saturday Weigh in Dates:
    3/08: 151 - Starting Date
    3/15:
    3/22:
    3/29:
    End of Month
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    Oops, forgot to update!

    SW: 198
    CW: 176
    GW: 170

    Weigh in Dates:
    3/01: 175.1
    3/08: 171.5
    3/15:
    3/22:
    3/29:
    End of Month:

    Total weight lost: 4.5
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    3/8 week:120
  • funfitfemail
    funfitfemail Posts: 9 Member
    SW: (Starting weight) 172
    CW: (Current weight) 124
    GW: (Goal weight for the month) 119
    March Goal Reward:


    Saturday Weigh in Dates:
    3/01: 124
    3/08: 121
    3/15:
    3/22:
    3/29:
    End of Month
  • hmrey76
    hmrey76 Posts: 945 Member
    Whoops forgot to check in! Busy weekend! Keep up the good work everyone! :)

    SW: 201
    CW: 188.4
    GW: 183.4

    Weigh in Dates:
    2/28: 188.4
    3/08: 186.6
    3/15:
    3/22:
    3/29:
    End of Month

    March weight loss:
  • droidrunner
    droidrunner Posts: 28 Member
    Great job everyone!

Categories