Lose 5 Pounds in March 2014 Open Group
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I am new here. Glad to be a part of this group with a common goal. My eldest son is getting married in July 2012 and I would like to look like the sister of the groom. My goal is to be 120 lbs. by July 2014.
Let's do it people.
SW: 128
CW: 128
GW: 125
Weigh in Dates:
3/10:
3/17:
3/24:
3/31:0 -
Hi! I'm on month 5 of trying to lose weight and have kind of plateaued.
SW: 131
CW: 128
GW: 123
Weigh in Dates:
3/01: 131
3/08: 128
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
.0
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SW: 175
CW: 180
GW: 170
Weigh in Dates:
3/01: 177
3/08: 180 :-( I have tracked honestly and stayed within limits.
I'm so discouraged, frankly. For three weeks I was being extra careful beyond my normal carefulness because I had only one pound to go to hit my mini-goal -- logging everything, allowing myself some treats so I wouldn't go nuts and quit, exercising, just being sane and balanced and eating at a good deficit, and in two weeks I've gained five pounds. And it isn't even due to my cycle.
So I think I'mm'a leave the group because clearly whatever is happening is going to make weigh-ins suck for a while, and I'd rather not suck in public. If I have to admit in public how fast the scale is going the other way I am afraid of getting so discouraged that I give up completely.
Yeah, I know, that's not the way weight loss works, this is temporary, etc etc etc. Recovering ED-er here -- I can tell myself stuff all I want but there's a knot of crazy that feeds on situations like this. So I have to step away.
BEST OF LUCK to the rest of you! Remember, healthy is good!
That sucks but I would say DO NOT give up. This happens to me so often I felt as if it was I writing that message. Even my last week was like that. This time I'm trying not to let it get to me and make a long term goal instead. My goal now is to just eat healthy and within a certain calorie limit until a certain time. And also to eat if I'm hungry or have a treat if I really really feel like it. This way I don't go crazy with cravings. And just log those treats accurately and make up for it during the day.
Just try for another week or two maybe. Ignore the need to weigh if you can. Think of it this way - you're not dieting to loose weight but to make your body healthy, so even if you don't loose weight your body is still healthier than it was the week before.0 -
Is it too late to join? :flowerforyou:
SW: 152
CW: 151
GW: 146.5
UGW 132
I have been on MFP for almost 2 years, and fell off in logging my food and exercise. Broke my foot, so my exercise was nonexistent. Now I'm +10 lbs since November and I'm uncomfortable. So I'm back on it.
If I make my March goal weight, I will reward myself with a dress for the spring.
Weigh-ins:
3/1: 152
3/8: 151
3/15:
3/22:
3/29
Good luck everyone!0 -
I'm in.
SW: 147 lbs
CW: 147 lbs
GW: 140 lbs
My reward? I'd like to say pizza but let's go with a new clothing item
Best of luck everyone.
3/8: 147 lbs
3/15:
3/22:
3/290 -
SW: 172
CW: 131.6
GW: 125
Weigh in Dates:
3/01: 131.6
3/08: 130.0
3/15:
3/22:
3/29:
No reward.....just happy if the weight goes....:)0 -
SW: (Starting weight) -- 369
CW: (Current weight) -- 277
GW: (Goal weight for the month) --270
Weigh in Dates:
3/01: 277 lbs
3/08: 276 lbs
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:
Reward -- New jeans that fit0 -
SW: 140lb
CW: 140lb
GW: 134lb
Weigh in Dates:
3/02: 138lb
3/08: 137
3/15:
3/22:
3/29:
End of Month:
Total weight lost: 3
I need to step up my exercise. I just took some pictures to use as "before" photos and didn't like what I saw.
Good luck, everyone, don't give up!0 -
SW: 165
CW: 163.4 (March 1)
GW: 157
Weigh in Dates:
3/01: 163.4
3/08: 162.0
3/15:
3/22:
3/29:
End of Month:
Total weight lost in March: 1.4lbs0 -
SW: 186
CW: 170.6
GW: 160
Weigh-in dates:
3/1: 173
3/8: 170.6
3/15
3/22
March goal reward : A new pair of jeans!!!!0 -
SW: (Starting weight) 132.8
CW: (Current weight) 131
GW: (Goal weight for the month) 126
Weigh in Dates:
3/01: 131
3/08: 130.2
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)0 -
Just try for another week or two maybe. Ignore the need to weigh if you can. Think of it this way - you're not dieting to loose weight but to make your body healthy, so even if you don't loose weight your body is still healthier than it was the week before.
I really appreciate this advice. It is helping me to keep from focusing on the scale. Thank you so much.0 -
SW: 192.2 (08/18/05)
GW: 139.2 (08/18/06)
CW: 134.4
GW: 129.0
Weigh in Dates:
3/1 -- 134.4
3/8 -- 135.8
3/15 --
3/22 --
3/28 --
3/31 --
Total weight lost: nopey, nope!
Chris0 -
SW: 188
CW: 176.3
GW: 145
Saturday Weigh in Dates:
3/01: 178.5
3/08: 176.3
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 135 lbs
SW For Challenge: 125 lbs
GW For This Month: 120 lbs
Weigh Ins-
03/01: 125 lbs
03/08: 122.4 lbs0 -
SW: 156.4
CW: 140.4
GW: 135
1st March 139.2lb
Weigh in Dates:
3/02: 139.4lb
3/09: 137.4lb
3/16:
3/23:
3/30:
End of Month
Weigh in on a Sunday
Weight lost - 1.8lb so far
It is my Birthday on the 10th and I am going to try and resist bingeing however I know I will be having a few celebratory meals - wish me luck.....Good Luck everyone on your goals xxx
Reward - I don't know yet but if I reach goal think I will definately treat myself to something
Keep up the good work everyone0 -
SW: 227.8
CW: 220.8
GW: 215
Weigh in Dates:
3/01: 220.8
3/08: 222 UH OH!
3/15:
3/22:
3/29:
End of Month0 -
SW: 150
CW: 139.4
GW: 137
Weigh in Dates:
3/01: 139.4
3/08: 140.2 (wrong way, LOL)
3/15:
3/22:
3/29:
End of Month (or whatever weigh in days you use)
When I meet my goal at the end of the month I would like to purchase some exercise gear!0 -
SW: 295.5
CW: 210.8
GW: 208
Weigh in Dates:
3/01 - 212.4
3/08 - 210.8 (Although I gained back. Boo.)
3/15 -
3/22 -
3/29 -
3/31 -
Total weight lost: 1.60
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