I need advice!!

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  • JohnAllen17
    JohnAllen17 Posts: 2 Member
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    If you find that you cannot resist the sweets that are brought into work, you might be better off bringing a nice protein with you for a snack. If someone brings cupcakes, grab a handful of almonds or some Greek yogurt. As for working out late...I have no idea, because that's actually what I'm trying to start...I'm right there with you lol.