Red Beans and Rice for Weight Loss????

cwolfman13
cwolfman13 Posts: 41,865 Member
I highly recommend it...especially for those of you who want to keep that booty. Sir Mix-a-Lot, the foremost expert in this area insists that results will be "little in the middle, but got much back." So there you go....eat your beans and rice....(I think it has to be brown rice though to work).

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