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need workout ideas

jennileeb1680
jennileeb1680 Posts: 73 Member
edited February 14 in Health and Weight Loss
im looking for ideas for a workout plan... i am a mommy to 2 and i work full time - i cant go to the gym so it would have to be a home work out.

Replies

  • rk_19
    rk_19 Posts: 92
    Depends on your goals. Jillian michael's 30 day shred is just 20 mins a day, and you can do it at home. :)
  • melissamarah
    melissamarah Posts: 168 Member
    I like Fitnessblender.com. It's free, there's a bajillion videos.
  • tuneout
    tuneout Posts: 12
    Nike has an app called Nike Training that has workouts you follow, super easy to use and makes you stick to a 3x a week schedule. There's lots of variety in there and the workouts range from 15 min to 45 min.
This discussion has been closed.

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