I need to bulk up now. Looking a bit too slim...

LesCalvert

I'm now starting to look a little bit like Mr Muscle and I don't want to look like him. When I was around 18 I would never ever take my top off because I was always ashamed at how skinny my body looks. 20 years later and I'm nearly that same person again.

I need to do weights to make my arms look at bit better so can anybody suggest what I should aim do??

Thanks

JoRocka

starting strength
strong lifts
new rules of lifting

go lift all the things

go eat all the things.

emilyisbonkers

eat at maintenance calories and include lots of protein!