Birthday photo weight loss so far

zezelryck

I have been attending a slimming group for 39 weeks now and in that time I have lost 9 stone 9lb. When I joined I was 23 stone 7lb, and very ill. Today 39 weeks later I feel great. I would still like to get to 11 stone which gives me a BMI of 25. Some may this is too small but I have a congenital heart condition, so I'm thinking the less stress I put on my heart the better. Also after being a large man for over 20 years, it would be great to get back to my teenage weight. The reason for this post is that it is my birthday today and I am starting to feel a little proud of my success so far and would like to share it with others..

Always looking for active friends on here :-)

seltzermint555

Happy Birthday and congrats on your wonderful progress!!!

Eleonora91

Great job, that's a huge result! keep up the great work

Fit4_Life

Congratulations on your weight loss! You look great!

laurelthistle

Happy birthday and congratulations!!! You have done an awesome job!

mamma_nee

Well done !! You look great !

perseverance14

Good job, you look great!

accebersmith

Wow, what a difference you've made! May the next year be a great one for you, and may you have continued great success in becoming healthier!~ Happy birthday!

fast_eddie_72

Happy Birthday! And congrats! What a huge difference. And you're right, that's going to help your heart a ton.

lquinn51

Great job, I hope I do a half as good as you.

hadirk

Happy Birthday, Congrats on the progress, that's the best gift one could give himself

retiree2006

Wonderful way to celebrate your birthday! Congratulations and I have a feeling you'll make that final goal.

Bounce4

Congrats and Happy Birthday!

CynthiaT60

Happy Birthday! And you've given yourself the best kind of present!