Do you limit cals on cheat days or just go crazy?

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ebayaddict0127
ebayaddict0127 Posts: 523 Member
edited February 15 in Food and Nutrition
If I'm drinking a bit I try to keep under 1700 (tonight)... If I'm just cheating like a crazy person, I try to keep under 2500.

Do you set "cheat" limits or just go all out?

Replies

  • Alehmer
    Alehmer Posts: 433 Member
    I don't try to go for the record or anything, just let myself eat until I am full on delicious food I wouldn't normally eat. Still stop eating once I am no longer hungry, just expand the menu.
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