Bad, Bad day
![Abby_Dalek](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3c73/1101/7f9c/4019/264c/6be8/2745/63ebfb0f6840096d2fedd5149ce526929b3b.jpg)
Abby_Dalek
Posts: 12 Member
I had a very bad day for self control. Any tips to keep myself away from burgers and such? (By this I mean healthy choices at these particular restaurants because I do go there sometimes and would like to know if there is anything that is yummy and healthy!)
0
Replies
-
I've had a few bad days lately also. Just keep pushing through. Start over again tomorrow, just don't give up.0
-
Do your research before you go..
Fit that burger into your daily calories...0 -
If I get the munches at night I go to bed! Can't eat if I'm asleep! otherwise go with the flow, log it all down and start again the next day x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions