March Step Challenge
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1-Mar : 11266 steps
2-Mar : 14498 steps
3-Mar : 20704 steps
4-Mar : 20118 steps
5-Mar : 20215 steps
6-Mar : 20013 steps
7-Mar : 24337 steps
8-Mar : 21053 steps
9-Mar : 7389 steps
10-Mar : 20755 steps
11-Mar : 22518 steps
12-Mar : 20479 steps
Total : 223345
Daily Average : 186120 -
January total: 594 912, January average: 21 247
February total: 800 624, February average: 28 594
March 1: 29 087
March 2: 28 386
March 3: 27 016
March 4: 26 204
March 5: 30 023
March 6: 30 120
March 7: 34 158
March 8: 30 007
March 9: 35 102
March 10: 30 016
March 11: 28 226
March 12: 31 085
March total: 359 430, March average: 29 953
lamlam, I hope you find your Fitbit!!0 -
January average----21,701 steps
February average---22,302 steps
March 1----25,215 steps
March 2----25,630 steps
March 3----28,469 steps
March 4---25,077 steps
March 5
22,353 steps
March 6
26,146 steps
March 7---19,007 steps
March 8----19,012 steps
March 9---22,100 steps
March 10
15,131 steps
March 11----22,340 steps
March 12
24,151 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
A few years ago I noticed that I wasted a lot of time in the evening, so bit by bit, I started going to bed earlier and getting up earlier and walking in the morning.....the earlier I get up, the more I can walk in the morning before I have to shower and dress for classes and meetings that I attend. I keep my walking clothes in a designated place so I can find them in the dark and carry them into the bathroom and dress. I walk every day with no exceptions for weather or fatigue or laziness. Beyond that, I seek every opportunity to be walking and do not worry that people think I'm strange.
[/quote]0 -
Still in:
March 1: 18,022
March 2: 18,436
March 3: 19,260
March 4: 15,047
March 5: 16,566
March 6: 19,384
March 7: 16,176
March 8: 20,034
March 9: 20,292
March 10: 16,524
March 11: 14,864
March 12: 16,192
=================
March Total: 210,7970 -
March 12 - 7,8200
-
Mar 1... 7245
Mar 2... 7735
Mar 3... 9905
Mar 4... 11473
Mar 5... 9760
Mar 6... 11417
Mar 7... 10478
Mar 8... 5719
Mar 9... 18919
Mar 10... 16396
Mar 11... 11770
Mar12... 164330 -
I wear a Bodymedia Fit armband all the time.
January.....526,059 - 16,969 average
February....477,453 - 17,052
March........Steps..........Total
1...............15,005
2...............20,999..........36,004
3...............12,357..........48,361
4...............23,728..........72,089
5...............11,043..........83,132
6...............23,437.........106,569
7...............19,354.........125,923
8...............10,834.........136,757
9...............15,233.........151,990
10.............20,299.........172,289
11.............26,139.........198,428
12.............17,440.........215,868
13.............22,137.........238,0050 -
how do you do so many steps in a day?
Put your right foot in front of your left foot ,
and then left foot in front of right. :laugh:
Repeat
Repeat
Repeat
(I'm just being silly )
at the end of the day check how many steps you've done. :flowerforyou:
Next day try to do better - even if only by ten steps :flowerforyou: :flowerforyou:
Repeat
Repeat
Repeat
Before you know it you will be doing more steps than you ever imagined you could do :drinker:
Which makes you a - WINNER - :happy: :happy:
ps. - when I empty the dishwasher I take one thing out at a time and put it away so I can add to my steps.
Taking clothes in from the line is the same, a few at a time , put them away and then go back for more.
Walk and talk while on the phone.
I park in the car park as far away from the store as possible ( my husband laughs at this and says I might as well leave the car at home) and I walk up and down every aisle even if I don't need to.
If I follow the black line on the floor in our local shopping centre I will have covered 1km.
When I put on the kettle to boil I walk around the island bench in the kitchen - but only if there is no one looking.:embarassed:0 -
Wish I'd seen this thread sooner... but I'm IN! Hopefully this will motivate me to keep up with the 10K+ steps a day! :happy:
March 01: 11950
March 02: 11770
March 03: 11507
March 04: 13819
March 05: 15672
March 06: 15752
March 07: 14196
March 08: 17386
March 09: 21074
March 10: 15445
March 11: 15342
March 12: 13996
March 13: 155080 -
i'm in
1/3/2014 - 3,861 (rest day)
2/3/2014 - 7,093
3/3/2014 - 10,259
4/3/2014 - 10,161
5/3/2014 - 10,319
6/3/2014 - 14,670
7/3/2014 - 8,814 (cut short, mom get warded)
8/3/2014 - 6,883 (my rest day)
9/3/2014 - 7,045 (warm up..hihi)
10/3/2014 - 10,208
11/3/2014 - 1,099 (food poisoning..really bad)
12/3/2014 - 10,553 (never give up!)
13/3/2014 - 11,310
just keep moving...just keep moving:happy:0 -
1-Mar : 11266 steps
2-Mar : 14498 steps
3-Mar : 20704 steps
4-Mar : 20118 steps
5-Mar : 20215 steps
6-Mar : 20013 steps
7-Mar : 24337 steps
8-Mar : 21053 steps
9-Mar : 7389 steps
10-Mar : 20755 steps
11-Mar : 22518 steps
12-Mar : 20479 steps
13-Mar : 4904 steps
Total : 228249
Daily Average : 175580 -
January total: 594 912, January average: 21 247
February total: 800 624, February average: 28 594
March 1: 29 087
March 2: 28 386
March 3: 27 016
March 4: 26 204
March 5: 30 023
March 6: 30 120
March 7: 34 158
March 8: 30 007
March 9: 35 102
March 10: 30 016
March 11: 28 226
March 12: 31 085
March 13: 28 260
March total: 387 690, March average: 29 822When I put on the kettle to boil I walk around the island bench in the kitchen - but only if there is no one looking.:embarassed:
^ Pamelaniamh, the cats are looking when I do this, and they *so* judge me, lol.
halimatun, sorry to hear about the food poisoning, hope you are feeling better!0 -
January average----21,701 steps
February average---22,302 steps
March 1----25,215 steps
March 2----25,630 steps
March 3----28,469 steps
March 4---25,077 steps
March 5
22,353 steps
March 6
26,146 steps
March 7---19,007 steps
March 8----19,012 steps
March 9---22,100 steps
March 10
15,131 steps
March 11----22,340 steps
March 12
24,151 steps
March 13
24,125 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche0 -
Still in:
March 1: 18,022
March 2: 18,436
March 3: 19,260
March 4: 15,047
March 5: 16,566
March 6: 19,384
March 7: 16,176
March 8: 20,034
March 9: 20,292
March 10: 16,524
March 11: 14,864
March 12: 16,192
March 13: 20021
=================
March Total: 230,818
[/quote]0 -
When I put on the kettle to boil I walk around the island bench in the kitchen - but only if there is no one looking.:embarassed:
Any time I need to wait for anything I will march in place - but like you it is only when no one is looking0 -
Daily goal 13,000
Daily avg. 12,523
Total 162,795
3/1 - 11,641 Treadmill, Shopping
3/2 - 18,504 Treadmill, Museum
3/3 - 18,742 Treadmill, Museum
3/4 - 10,478 Treadmill
3/5 - 14,305 Treadmill, Shopping
3/6 - 10,013 Treadmill
3/7 - 10,874 Treadmill
3/8 - 15,014 Treadmill, Shopping
3/9 - 11,343 Walking with my dog
3/10 - 9,538 -
3/11 - 12,067 Treadmill
3/12 - 4,657 -
3/13 - 15,619 Treadmill0 -
3/14 - 5,7890
-
I wear a Bodymedia Fit armband all the time.
January.....526,059 - 16,969 average
February....477,453 - 17,052
March........Steps..........Total
1...............15,005
2...............20,999..........36,004
3...............12,357..........48,361
4...............23,728..........72,089
5...............11,043..........83,132
6...............23,437.........106,569
7...............19,354.........125,923
8...............10,834.........136,757
9...............15,233.........151,990
10.............20,299.........172,289
11.............26,139.........198,428
12.............17,440.........215,868
13.............22,137.........238,005
14.............24,775.........262,7800 -
1-Mar : 11266 steps
2-Mar : 14498 steps
3-Mar : 20704 steps
4-Mar : 20118 steps
5-Mar : 20215 steps
6-Mar : 20013 steps
7-Mar : 24337 steps
8-Mar : 21053 steps
9-Mar : 7389 steps
10-Mar : 20755 steps
11-Mar : 22518 steps
12-Mar : 20479 steps
13-Mar : 4904 steps
14-Mar : 10376 steps
Total : 238625
Daily Average : 170450 -
January average----21,701 steps
February average---22,302 steps
March 1----25,215 steps
March 2----25,630 steps
March 3----28,469 steps
March 4---25,077 steps
March 5
22,353 steps
March 6
26,146 steps
March 7---19,007 steps
March 8----19,012 steps
March 9---22,100 steps
March 10
15,131 steps
March 11----22,340 steps
March 12
24,151 steps
March 13
24,125 steps
March 14---22,409 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]0
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