Assistance Needed: UNDERSTANDING PROFILE INFO

hunte028

Your diet Profile Target

***Calories Burned

***From Normal Daily Activity 1,700 cal/day


Net Calories Consumed*

Your Daily Goal 1,200 cal/day


Daily Calorie Deficit 500 calories

Projected Weight Loss 1 lb/week


(IS THIS REALLY SUGGESTING I BURN 1700 CALS/DAY FROM NORMAL DAILY ACTIVITY??)

DemoraFairy

Yes. If you want to check, search Google for TDEE calculators and try a few, see what they say.