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Do I really want this?
ReluctantDieter88
Posts: 34 Member
One of the best things about tracking calories is that it makes me think whether I really want something. I just started eating a cookie, decided the cookie wasn't all that impressive, and tossed the rest. In the past, I would have just eaten it for the sake of eating it. Now I think about whether I really want those calories. It's good to feel in control 
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Replies
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Fantastic NSV!!!! :happy: I0
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Meanwhile, many are starving....0
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And her eating that thrown away cookie wouldn't affect them at all.0
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I also do that sometimes, but usually goes to the dog (doggie safe foods only), my dog lovessss MFP 0
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