calories burned for biggest loser video??

BBBjenny

Hi! I just did the Biggest Loser 10 min Jump Start video and was wondering if anyone new about how many calories it should burn. I also realized how out of shape I am in because it totally kicked my butt!

Thanks!

Teresa652

This may not be very accurate,but DietPower says that 20 min of Aerobic activity burns 154 cal. Low impact is 109 and High impact is 163. This should give you a starting point.

carl1738

I would probably try Aerobics (high impact) on the exercise list. That should give you a pretty good idea of how many calories you burned.

Teresa652

Holy crap aren't you tired?

BBBjenny

Thanks all!

anrenee

I used the Biggest Loser video but when I tried to log it in, it would not come up in the search bar. My question is how do I log it in?