MFP ups macros after exercise?

Brooke4206

Eating back macros?

Am I suppose to just hit my initial macros and eat whatever else after i hit them? but mfp ups my macro grams once i exercise. Should i try to hit them?

hbwright74

It ups your macros because it ups your calories, so depends on if you are eating back your calories or not. Basically, you don't want to go work out and fill in those calories with junk, so try to keep it in proportion with whatever percentage you have your macros set at.

pinktoesjb

if you eat back exercise calories, then yes.