Struggle with my diet
 
            
                
                    jeeplovin                
                
                    Posts: 96 Member                
            
                        
            
                    I really struggle with my diet.  I'm good on exercise.  I do 2 Body Pump classes a week, 2 Turbo Kick classes a week, T25 5x week, and run 1/2 hr on treadmill 5 x week..  I have been doing this for the last 5 or 6 weeks.  But, it seems like the more I excersie, the more I think I can eat, and my eating gets out of control.  Always before, when I was at my lowest weight, and maintained, I rarely excerised.  I know I'm not going to see the results I want, until I get my eating under control.  I'm 5' 2", 110 lbs.  I only want to lose 10 lbs, which should be fairly easy, since I have weighed between 100 lb - 103 lb most of the last 25 yrs.  I just got lazy this last year.  I probably eat 3k calories 4 out of 7 days a week, which is way to much.   I get frustrated with myself, because I put in the work to get a great body, but screw it up with how much I eat.  I love the way I feel when I excersie,  I know that dieting makes you look good in clothes, and excersie makes you look good naked  
                
                 
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