What should I do?

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coachpolyak
coachpolyak Posts: 8
in Health and Weight Loss
Ok , so currently I am 5'5 129lbs. I am a guy and I have a 15% body fat. I have recently purchased Body Beast and was wondering if I should do Lean Beast or Huge Beast. I only weigh 129 and need to gain but just don't want a lot of fat. So should I do lean or huge? Thanks.

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  • martyqueen52
    martyqueen52 Posts: 1,120 Member
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    No idea what that is, I'm assuming it's a video or protein source?

    Anyhow.

    I've done a lean bulk in the past and it worked really well. Granted, it took longer but I didn't get fat at all and had no need to cut after. I just consumed an extra 200 calories over maintenance.

    So I always go with lean bulking.
  • coachpolyak
    coachpolyak Posts: 8
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    Ok , thanks

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