Detox Tea

Fridaklo77
Fridaklo77 Posts: 124
in Food and Nutrition
does anyone use this, does it help in maintaining weight?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Most varieties of tea are high in antioxidants but claims about weight management are, to be charitable, exaggerated and whenever you see the word "detox" (or cleanse for that matter) hold onto your wallet and run.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • ninerbuff
    ninerbuff Posts: 49,042 Member
    No such thing.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • SGreen134
    SGreen134 Posts: 136 Member
    Dependends why kind of detox you are referring to. I drink Traditional Medicinals Smooth Move tea once a week. It definitely gets things in the colon moving but I use it because I have issues in that area, not for weight loss.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Tea makes me pee. Pee removes toxins. I drink a cup of detox every morning.

    ETA: I did this while gaining weight, losing weight and maintaining weight, so no, I don't think it has any significant affect on weight loss. If you replace a high calorie drink with sugar/cream free tea, that could help with weight loss, though.

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