38 in menopause agghhhhh

Sunshine4ume
Sunshine4ume Posts: 5
edited February 15 in Introduce Yourself
We will get further with our self if we love our own body, our own mind, our self than if we beat our self up or nick pick.

I want to be the healthiest I have ever been. And I want to get a grip of the shape and strength of my body before it runs away with me. Since menopause began Aug. 2013, I've watch my body also began anew. I've grown to a size 10 and even that isn't particularly comfortable. Before this new journey, I bounced with 6 - 8 and was comfortable with that.

Now it is not about size of pants, its about muscle tone, strength, balance, health. I welcome anyone who can relate with me and/or needs a good cheerleader, because I'm good at that. :love:

Let's Rock, Blessings!
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