38 in menopause agghhhhh

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We will get further with our self if we love our own body, our own mind, our self than if we beat our self up or nick pick.

I want to be the healthiest I have ever been. And I want to get a grip of the shape and strength of my body before it runs away with me. Since menopause began Aug. 2013, I've watch my body also began anew. I've grown to a size 10 and even that isn't particularly comfortable. Before this new journey, I bounced with 6 - 8 and was comfortable with that.

Now it is not about size of pants, its about muscle tone, strength, balance, health. I welcome anyone who can relate with me and/or needs a good cheerleader, because I'm good at that. :love:

Let's Rock, Blessings!