Too little fat?

winbig1982
winbig1982 Posts: 43 Member
in Health and Weight Loss
Ive noticed that my fat intake on average is about 15g per day, is that healthy/ok? My calories are always around what they should be, im eating well, are there any foods that are higher in fat and low in calories to help balance it out? Or will it be ok? Will it hinder me losing weight? Thanks :) xxx

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