Walking and Pizza

loopybec2002

So three weeks ago I decided it would be my goal that the three days I am at work I would walk for 30mins aday at lunch just as extra exercise. My Problem is the building next door is a pizza factory and when i leave the office I can smell all that lovely pizza. Today i had a chicken salad rap that was yummy and filled me but when I get out of this office and smell that it makes me crave the yummy pizza.

suziblues2000

Don't eat your lunch until you leave your work building; then eat it as you walk. Then you will be eating your yummy lunch as you smell the pizza and hopefully that'll help out a bit.

I used to have the same problem. I worked in this factor and would LOVE to walk outside at lunch time, but next door was a BREAD factory where they made all kinds of bread stuff. yummmmm!

Good luck to you.

TateFTW

Walk the other direction?

loopybec2002

I'm on an idustrial estate so the other side is pork farms so I smell sausage rolls and porkpies. It helps in some way because I find it makes me walk quicker

timbotina

Pray you get a cold and can't smell anything,...HA!!!

beesus

Pizza and pork pies...this sounds like a terrible, terrible joke! I'd say you have to weigh your options (pun absolutely not intended) - is the walk at lunch worth it if you feel yourself being tempted terribly? Are there other times/ways throughout the day to get the walk in?

loopybec2002

I do my Wii exercise in the evening so its not the end of the world if i don't get the walk in just trying to be proactive and get some more movement into the middle of my day.