We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ah man, I need to exercise...

kellogsmscott
kellogsmscott Posts: 67 Member
edited February 15 in Fitness and Exercise
Hi everyone - I am not quite new to exercise but i am certainly a reluctant participant. I have a gym membership which i never use, and I am always full of excuses.

I live in China, an\m pretty much the only non Asian person in there, let alone woman, big boobs and big bum. I get stared at a lot and i get self conscious.

The air is also pretty bad so exercising outside isn't advantageous. I do roller derby practice once a week for 2-3 hours, but to be honest I am one of the coaches so I am not getting as much out of it as I could and even then my body is conditioned to roller skate.

Really, i need to get off my *kitten* and do something, and stop worrying about what people think when they stare. I want to lose weight, lean up and be healthy. Thats my start point. Ideally my whole body needs a workout. Does anyone have any good suggestions to start? anything to ease me in?

Thank you!

koko x
This discussion has been closed.

Categories