Ah man, I need to exercise...

kellogsmscott

Hi everyone - I am not quite new to exercise but i am certainly a reluctant participant. I have a gym membership which i never use, and I am always full of excuses.

I live in China, an\m pretty much the only non Asian person in there, let alone woman, big boobs and big bum. I get stared at a lot and i get self conscious.

The air is also pretty bad so exercising outside isn't advantageous. I do roller derby practice once a week for 2-3 hours, but to be honest I am one of the coaches so I am not getting as much out of it as I could and even then my body is conditioned to roller skate.

Really, i need to get off my *kitten* and do something, and stop worrying about what people think when they stare. I want to lose weight, lean up and be healthy. Thats my start point. Ideally my whole body needs a workout. Does anyone have any good suggestions to start? anything to ease me in?

Thank you!

koko x