Stress eating and pharmacy school.
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csheeha
Posts: 3
That combo definitely does not equate clothes fitting. I have tried using recipes from Hungry Girl to at least make what I typically eat healthier, the problem is I do not have time to cook/clean up that these recipes require. Anyone know of ways to avoid the binge?
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I'm a very famous stress eater!
I googled 100 calorie snacks last night and came up with several winners. Ended up having 4 fat free vanilla wafers, 5-6 sliced strawberries & 2 tablespoons non dairy fat free whipped cream. It was amazing and totally hit the spot!
Vegetables with hummus is a good snack too.
I'm pretty basic when it comes to my dinners and they don't take much prep/clean up - my diary is public take a look if you want some ideas!0
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