An Easy, On-the-Go Diet to Follow

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rosestring
rosestring Posts: 225 Member
edited February 15 in Food and Nutrition
I have been trying desperately to follow the "Wheat Belly" diet, but there's a major issue.

I am ALWAYS out of the house. It's pretty difficult for me not to be out of the house nearly all day due to my situation at home. So, does anyone know of either A) Gluten/Wheat free meals to bring with you that are easy to preprae, or B) An easy diet to follow, and the simple foods you can bring with you anywhere?

Please help! Thanks!

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  • DamePiglet
    DamePiglet Posts: 3,730 Member
    I don't know about wheat belly, but fruit and canned chicken are go-anywhere foods. I'd suggest a peanut butter sandwich, but there's that wheat in bread, so...
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