24 Hour Challenge - March
Replies
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01 - 45 min (40 min Zumba, 5 min abs)
02 - rest day
03 - 55 min (30DS levels 2+3, 15 min Zumba)
04 - 48 min (fitnessblender cardio pilates + pilates videos)
05 - 48 (44 min Bollywood dance DVD, 4 min cardio challenge)
1244 min remaining0 -
Oh my gosh! So sorry to hear about your diagnosis. Definitely sending healing and fighting vibes your way. I have 2 friend with breast cancer, the both had surgery and chemo and are doing great now. Good luck to youWill be praying for you!!
Thanks, luvsunshine1 (yay for your friends' recoveries!) and healthfulnow! My prognosis is good -- the cancer I have (colloid carcinoma) is relatively non-aggressive. Will know more after surgery. My consult with the surgeon is next week.
Rest day today -- was whirlwinding with phone calls and emails, followed by a much needed nap. Keep on keepin' on and I'll do the same!0 -
In! :flowerforyou:0
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Just what I need right now, I'm in!0
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24 hours = 1440 minutes
03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
Total Time Done: 321
Total Time Left: 1119
Total Time Over: 00 -
Mar 4: 60 min., 19.1 miles on the DeskCycle + 4-min. basic plank + 30-sec. (x2) side planks
Total for March so far: 5.411 hours, 92.8 miles
Was diagnosed this morning with breast cancer -- will keep powering on until surgery and will play it by ear from there. I'm ready to kick butt -- healing & fightin' vibes are welcome and appreciated! Thanks!
OMG I am so sorry to hear about your diagnosis, that is scary and heartbreaking all in one. I am wishing you all the luck in your surgery and hope that they get it all and you can have a happy and normal rest of your life. My mother is a 16-17 year survivor and it runs in my family, so I live in fear everyday of this diagnosis. Please be well!!0 -
March 1 : 70 min (snowshoeing) 55 min (walking)
March 2 : 10 min (stationary bike) 45 min (walking)
March 3: 55 min (walking)
March 4 : 60 min (walking)
March 5 : 45 min (walking)0 -
3/3 - 45 min run
4/3 - 30 min walk
4/3 - 45 min run
5/3 - rest day
6/3 - 42 min run
Completed so far: 2.42hr
Still to complete: 21.18hrs0 -
24 hours = 1440 minutes
03/01 - Turbo Fire Starter- 39 mins
03/02 - Treadmill/ Elliptical - 65 mins
03/03 - Zumba- 55 mins
03/04 - Rest
03/05 - Circuit training- 30 mins
03/06 - Zumba- 35 mins
Total Time Done - 224 mins
Total Time Left - 1216 mins
Total Time Over - 00 -
One hour (60 minutes) walk today
245 done
1195 left to go0 -
24 hr. =1440 min
Min to date - 1266
30 min. strength training and 27 min. walk today.
Min. to goal - 12090 -
24 Hour Challenge - March
3/1: 45 minutes (Treadmill)
3/2: 2 hours (Treadmill)
3/3: 2 hours 30 minutes (Zumba, Treadmill, Circuit Training, BeachBody Hip Hop Abs)
3/4: 2 hours 30 minutes (Treadmill, Circuit Training, Beachbody Hip Hop Abs)
3/5: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/6: 1 hour (Beachbody Hip Hop Abs, Circuit Training, Cleaning)
TOTAL DONE: 10 hours 45 minutes
TOTAL LEFT: 13 hours 15 minutes
Almost done with our first week!! Whoop Whoop!! :bigsmile:0 -
As of 6 March: 356 Minutes
Minutes to go: 1084 minutes0 -
Mar 4: 60 min., 19.1 miles on the DeskCycle + 4-min. basic plank + 30-sec. (x2) side planks
Total for March so far: 5.411 hours, 92.8 miles
Was diagnosed this morning with breast cancer -- will keep powering on until surgery and will play it by ear from there. I'm ready to kick butt -- healing & fightin' vibes are welcome and appreciated! Thanks!
So sorry!! :brokenheart: Breast Cancer is huge in my family. I started getting mams when I turned 30 years old. Prayers and hugs for you and your family.0 -
3/1 - Rest (sick day)
3/2 - 120 minutes (cleaning, still sick)
3/3 - 70 minutes (treadmill + more of yesterday)
3/4 - 70 minutes (treadmill + Wii Fit)
3/5 - 45 minutes (treadmill)
3/4 - 60 minutes (treadmill + Wii Fit)
365 mins/1440 mins
1075 minutes left = 17+ hours left0 -
4-Mar 58 Cycle
5-Mar 60 Weights 65 Cycle
6-Mar 71 Cycle
Total Left 9020 -
24 hours = 1440 minutes
03/01 - 25 minutes resistance/strength
03/02 - 0 minutes - rest day
03/03 - 50 minutes resistance/strength, 10 minutes walk
03/04 - 45 minutes resistance/strength, 10 minutes walk
03/05 - 35 minutes resistance/strength, 5 minute walk
03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5 minute walk
Total Time Done = 355 minutes
Total Time Left = 1085 minutes (18 hrs, 5 minutes)0 -
Totally have been forgetting to post but I'm at 275 minutes, 1165 to go.0
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24 hours = 1440 minutes
03/01 - 45 mins strength + 34 mins treadmill (79 mins)
03/02 - 23 mins treadmill + 65 mins yoga (88 mins)
03/03 - 52 mins treadmill
03/04 - 60 mins spinning
03/05 - 45 mins strength + 15 mins treadmill (60 mins)
03/06 - 60 mins spinning
Total Time Done - 399
Total Time Left - 1041
Total Time Over - 00 -
I'm in did a total 2 hours and 30 minutes.0
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OMG I am so sorry to hear about your diagnosis, that is scary and heartbreaking all in one. I am wishing you all the luck in your surgery and hope that they get it all and you can have a happy and normal rest of your life. My mother is a 16-17 year survivor and it runs in my family, so I live in fear everyday of this diagnosis. Please be well!!
Thanks, Raasy! The good news is that the cancer I've got (colloid carcinoma) is relatively non-aggressive, so I'm keeping my fingers crossed. Love your mom's survival stats -- she's done a fantastic job kicking cancer's butt! Here's to continued good health for you both and keep up the good fight!So sorry!! :brokenheart: Breast Cancer is huge in my family. I started getting mams when I turned 30 years old. Prayers and hugs for you and your family.
Thanks, Jagreene62! Good for you on the mams -- keep on keepin' on!
Mar 5: Rest day
Mar 6: 60 min., 19 miles on the DeskCycle + 4-min. basic plank + 35-sec. (x2) side planks
Total for March so far: 6.497 hours, 111.8 miles
BTW, I posted the thread below because my nodule had been discovered after I had dropped 51 pounds. The nurse I spoke with at my biopsy pre-op had also had a cancerous nodule, discovered after she had dropped 60 pounds. My take-away from that is to pay extra attention during self-examinations, because so much of the body is changing. I could find my nodule by feel once I knew where it was, but it also rests on muscle and it had just gotten lost in all the noise of my body reshaping itself.
http://www.myfitnesspal.com/topics/show/1218024-important-health-note
My consult with the surgeon is on Wednesday. Keep on fighting for your good health, everyone!0 -
24 hours = 1440 minutes
01 - Running 38, strength training 30, walking 20, dancing 90 (178)
02 - Running 39 (217)
03 - Running 45, strength training 20 (282)
04 - Running 38, strength training 20 (340)
05 - Running 41, strength training 20 (401)
06 - Cleaning 90, walking 35 (526)
07 - Circuit training 27, strength training 40, walking 15 (608)
Total done: 608 (10hr 8m)
Total to goal: 832 (13hr 52m)0 -
March 1 : 70 min (snowshoeing) 55 min (walking)
March 2 : 10 min (stationary bike) 45 min (walking)
March 3: 55 min (walking)
March 4 : 60 min (walking)
March 5 : 45 min (walking)
March 6: 45 min (walking) 25 min (stationary bike)0 -
I'm in for my second month (came a few hours shy in February). Here's my first week:
Saturday 3/1
Sunday 3/2 - 75 minutes hot power yoga
Monday 3/3
Tuesday 3/4 - 50 minutes Group Power
Wednesday 3/5
Thursday 3/6 - 50 minutes Group Power
Friday 3/7 - 60 minutes hot power yoga
Starting: 1440 minutes
First week: 235 minutes
Time left: 1205 minutes0 -
March 1 - Sat. 30min bike, 60min yoga (22hrs 30min left)
March 2 - Sun 45min bike (21hrs 15min left)
March 5 - Weds 30min bike (20hrs 45min left)
March 6 - Thurs 45min bike, 15min walk (19hrs 45min left)
March 7 - Fri 45min bike, 30min walk (18hrs 30min left)0 -
March Challenge
3/1 - 37 mins LiveFit (Triceps) & .25 mile warm-up on tread climber
3/2 - Rest day
3/3 - 10 minutes walking / Rest day
3/4 - 70 minutes TRX
3/5 - Rest day
3/6 - 87 minutes (21 mins walking & 66 minutes TRX)
Total minutes completed: 204
Total minutes left: 12360 -
I am going to try this...it gives me a non wieght specific goal...losing weight will be the by product of this...a little misdirection for my mind..hahaha thanks0
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175 done - 1270 to go0
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24 hours = 1440 minutes
01 - Running 38, strength training 30, walking 20, dancing 90 (178)
02 - Running 39 (217)
03 - Running 45, strength training 20 (282)
04 - Running 38, strength training 20 (340)
05 - Running 41, strength training 20 (401)
06 - Cleaning 90, walking 35 (526)
07 - Circuit training 27, strength training 40, walking 15 (608)
Total done: 608 (10hr 8m)
Total to goal: 832 (13hr 52m)
Wow you are on a roll!!0 -
March challenge – 1440 minutes (24hrs) of exercise
3/1/14- 6 MIN (BICYCLING) I KNOW, I KNOW. BUT EVERY MINUTE COUNTS. LOL!
3/2/14-
3/3/14- 52 MIN (GARDENING, BICYCLING)
3/4/14- 68 MIN (P90X LEGS, BICYCLING, WALKING, CLEANING) Bike chain broke.
3/5/14- 83 MIN (ELLIPTICAL, TREADMILL, STATIONARY BIKE, CLEANING)
3/6/14-
3/7/14- 40 MIN (P90X LEGS, ABS, CLEANING)
SUB-TOTAL- 249 MINUTES
1,191 MINUTES TO GO!0
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