Burn 3500 calories a week challenge

asp415 · February 2014

Hello MFP,

We are setting up the March Burn 3500 Calories A Week Challenge (starting March 1st).

If you are interested in joining the group comment & I will send you an invite or you can follow the link:

http://www.myfitnesspal.com/groups/home/20032-burn-3500-calories-a-week-challenge-march

More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.

We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there are 10 days left in the month of January so our goal this last week is to burn 5000 calories instead of 3500.

I know the #’s sound high, but they are more than doable.

starkiss100 · February 2014

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sarafischbach9 · March 2014

I didn't know that there was a 3500 calorie burn group. This sounds silly, but I've been trying to make it a personal goal of mine to burn 3500 calories or more per week or very close to it. This week I'm up to 3200 so far and next work out day is on Sunday ( weather permitting; otherwise will exercise at home the best I can )

I will join the challenge. And will do my best. There was one week I did 3200, but most weeks I do at least 3500 or more. One week I even did 4000.