Burn 3500 calories a week challenge
asp415
Posts: 1,492 Member
Hello MFP,
We are setting up the March Burn 3500 Calories A Week Challenge (starting March 1st).
If you are interested in joining the group comment & I will send you an invite or you can follow the link:
http://www.myfitnesspal.com/groups/home/20032-burn-3500-calories-a-week-challenge-march
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there are 10 days left in the month of January so our goal this last week is to burn 5000 calories instead of 3500.
I know the #’s sound high, but they are more than doable.
We are setting up the March Burn 3500 Calories A Week Challenge (starting March 1st).
If you are interested in joining the group comment & I will send you an invite or you can follow the link:
http://www.myfitnesspal.com/groups/home/20032-burn-3500-calories-a-week-challenge-march
More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been going on since August 2013.
We do our best to burn 3500 calories a week for the entire month, We don't always make it, but we don't stop trying. Depending on how many days there are left in the final week then instead of 3500, we up it 500 per days left. For example there are 10 days left in the month of January so our goal this last week is to burn 5000 calories instead of 3500.
I know the #’s sound high, but they are more than doable.
0
Replies
-
I'm trying to do this already would love to join in the challenge!0
-
I just sent you an invite.0
-
I'm in again!0
-
I would love to join, sounds like a great idea0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions