Hi there!

4myagilitydog
4myagilitydog Posts: 2
in Introduce Yourself
Just joined this morning. Looking to lose about 25 pounds. I have good energy now, with no health issues except a cranky back when I overdo it, and eat a pretty healthy diet as long as I don't let sweets into the house. I love to cook, and look forward to building my knowledge of nutrition and fresh-food, mostly vegetarian, cooking. I fast-walk, do yoga, canoeing and kayaking, train my dog and have a fairly active lifestyle. I want to embrace an even more healthy lifestyle to help ensure I remain healthy for decades to come.

Replies

  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
    How's it going? Welcome to MFP.
  • Mygsds
    Mygsds Posts: 1,564 Member
    Welcome, you will love it here. Have been here for a while and love tracking my food. Has a wonderful database of food choices to help you. Great recipe section and people are so helpful. Good luck
  • beertrollruss
    beertrollruss Posts: 276 Member
    Welcome aboard. I used to go to chiropractors for back issues but I made much better progress by going to a physical therapist.
  • Nascha333
    Nascha333 Posts: 56
    Welcome! :)
    Found MFP in Jan. great place/people! Has helped keep me motivated and on track hope it does the same for you too! Best wishes :)
  • 4myagilitydog
    4myagilitydog Posts: 2
    Thanks, everyone! Look forward to the community of support.

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