A real DUH moment!

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LuvHinesWard86
LuvHinesWard86 Posts: 104 Member
in Health and Weight Loss
Now that I've been logging all my food and knowing we might go to Buffalo Wild Wings for dinner tonight....I'm realizing how many stinkin' calories I've been eating.

DUH! No wonder I'm 25 pounds over where I should be. :embarassed:

Replies

  • Swiftdogs
    Swiftdogs Posts: 328 Member
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    Knowledge is power!
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Oh, yes. I hear ya!
  • srr728
    srr728 Posts: 549 Member
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    I once searched what I used to eat at Hardees for breasfast after a long night at work....it was about what I should have eaten for the day! good for you, its all about knowing about food and what to eat
  • LuvHinesWard86
    LuvHinesWard86 Posts: 104 Member
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    I still have my moments when I pig out (Sun. night - all documented) but I'm basically back on track.

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