How to smooth hip line and get rid of that annoying hip dip?

michellewong699

I see what you guys are saying. Maybe it's more the fat bulge above it I want to get rid of and not really the dip itself . Oh well

And if this is the case you can't control where fat comes off unfortunately :flowerforyou: (I know the feeling my chubby legs annoy me to no end lol)

Yeah I know I wish it would give my boobs a rest and start coming off somewhere (anywhere) else! It is what it is though

LOL I know how you feel... The first thing I lost when I lost weight was my BOOBS! So sad...

aubyshortcake

I put my hand up on ya hip, when I dip you dip we dip

......>.>

karinaxoxokarina

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

6ftamazon

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

Lol what? It's just your body shape. There's nothing wrong with the way you're built, so you shouldn't have to justify it.

meshashesha2012

these are usually called saddle bags and they are genetic.

Get different parents.

:laugh:

meshashesha2012

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

so explain the women who have saddle bags before tight low rise jeans were invented.

hookilau

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

randomtai

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

Please stop.

AmyRhubarb

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

Daiako

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

Hey.

You're pretty.

JazzFischer1989

I just thought it was one of those body characteristics that some people have and others don't. I don't have it at all but honestly I kind of like the way it looks and wish I had one. I think it looks really feminine.

iron_jj

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

We got a winner right here

hookilau

I was just issued a hip dip & was wondering what to do with it...I thought I might dress it up & take it out for a drink

BusyRaeNOTBusty

This was beuatifully written up by Transmute in an older "hip dip" post:

What are hip dips and why you should stop caring about them. (Source: http://size10plz.tumblr.com)
Lately on my dash I’ve been seeing posts about hip dips, and anonymous questions on how to prevent hip dips or how much they hate theirs.
I just want to let you know that it’s normal. The celebrities or girls in your thinspo tags that you see that don’t have it either are wearing spanx, they’re photo shopped, or you just plain don’t see it.
I have never met any one that didn’t have one. It’s part of our anatomy, and on some is more noticeable than others. It all depends on your body type, muscle, and fat distribution.
Most children in north america have heard this song in pre-school and kinder garden, but for most it’s been a while so I thought I’d give you a refresher course.
With the leg bone connected to the knee bone,
and the knee bone connected to the thigh bone,
and the thigh bone connected to the hip bone.


That is exactly what a “hip dip” is. It’s because the femur attaches to the acetabulum which is made up of all three hip bones: the ilium, ischium, and pubis.
You get a hip dip from being born with a skeleton.

Those celebrities/thinspo girls that you look up to and think, “oh I wish I didn’t have a hip dip. They are so lucky they don’t have one.” Hate to break it to ya (not really), but they have it too.

Hey look it’s Miley cyrus, Beyonce, and Kelly brook. They all have one!
Oh wait, I have more! All in their unphotoshopped glory!




Even ryan gosling has one.

Everyone has one, but sometimes it’s not as noticeable. Men and women have it, but it’s more noticable on women because our hips are generally wider. Like I said earlier it’s really about fat, and muscle distribution. Some women have it more noticeable, some don’t, but it doesn’t mean it’s not there. I know I have it, and I have never met anyone who is like “ew your hip dip is so gross.”
Remember the picture with Britney spears vs Photoshop? Even she has one.

We have to Remember that we live in a world where spanx is readily available to smooth out our lumps and insecurities to common folk and celebrities alike. Along with photoshop to take away “imperfections” on celebrities so we can feel ****ty about ourselves. All while we read magazines or see adverts with conflicting messages like “you’re beautiful” and an advert for make up right or weight loss tips next to it.
You’re in trouble when you want to stop looking human. Seriously guy and gals, everyone has one as long as you keep your skeleton.

KatMicNYC

love this! Some people don't have the science mind though.

BigLifter10

I see what you guys are saying. Maybe it's more the fat bulge above it I want to get rid of and not really the dip itself . Oh well

This is the absolute last place for my fat to come off. Typically, where fat starts to store first, is where it comes off last. I am fairly tall for a female (5'9" and 170 lbs - size 10, currently). When I drop body fat (from 23 percent to 19 percent -if for a competition) then that little area of remaining fat goes away. At 150, it is pretty much non-existent for me. If it truly bothers you that much, the answer is lower body fat (but then you could risk looking too thin) or lipo (also, other risks there).

Daiako

TIL: Bey be rocking those high cut bikini bottoms.

Capt_Apollo

that "hip dip" won't disappear. it wasn't there before because you were a child. then you grew up and became a woman, and your hips got all wide and ready to deliver children.


seriously, was i the only one that paid attention in health class??

Serah87

don't listen to these people, they don't know what they're talking about. i have it too, its because we wore tight low rise jeans when we were younger. I excersied and lost 30 pounds and still have it. The only wear is to wear tight clothing to reshape it. I just bought one of those body compressors, kind of like spanxs but they're tighter, wear them over your clothing for about the entire day everyday, and the hip fat will smooth out.

ew_david

I didn't even know this was a thing.

*the more you know gif*