Clean Gut Diet
flsunshine
Posts: 188 Member
I know theres a lot of "fad" diets discussed on here. However during my recent trip to my rheumatologist we got to talking about diet and how it may correlate with inflammation that is associated with certain inflammatory diseases. I have Ankylosing Spondylitis and have frequent bouts of inflammation and tightness within my joints.
I was wondering if anyone else who suffers from inflammatory disorders who has tried a diet that said to help reduced inflammation and how it has worked for them because i am considering changing my diet even more if it helps
I was wondering if anyone else who suffers from inflammatory disorders who has tried a diet that said to help reduced inflammation and how it has worked for them because i am considering changing my diet even more if it helps
0
Replies
-
My chiro keeps telling me that is the cause of my inflammation and autoimmune issues. I found out that my acid reflux pills destroyed my gut, so I am starting a detox/elimination diet. Supposedly once your gut heals, you may very well be able to add those foods back to your diet. But if your body reacts badly to trying to add them back in to your diet, then you keep them out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions