Snacking at work

diegelmansm
diegelmansm Posts: 90
edited September 18 in Motivation and Support
I'm a waitress, and ther is ALWAYS food layig around just waiting to be munched on. Onion rings, soft pretzles and all the bad stuff. Does anyone have any tips on how to resist the temptation?

Replies

  • diegelmansm
    diegelmansm Posts: 90
    I'm a waitress, and ther is ALWAYS food layig around just waiting to be munched on. Onion rings, soft pretzles and all the bad stuff. Does anyone have any tips on how to resist the temptation?
  • hamilton4beaumont
    hamilton4beaumont Posts: 122 Member
    Here's my only strength! If I can't weigh it or measure it, I can't eat it! Also, I ALWAYS carry a large purse (one- because I have a 3 year old and two- so I can have MY food at all times). I think Fiber One bars, nuts, premeasured of course, and apples are great to keep with you.
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