polar hrm

jefredo

Hey guys I just recently got a pft4. My question is how often should you change the weight settings...let's say I've lost 5 lbs should I change it in the general settings and if so how?

laurenrkelly

If I remember correctly, you should update the weight with every 10 lb change. I don't think it would hurt if you go ahead and update it though. You can change it by going to the user information settings.

kiwitechgirl

I update mine every kilo, because I eat my exercise cals back and like to be as accurate as possible.

jefredo

thanks!