March Challenge

lisanaab

I would like to do this

SW 353
CW 329
GW FOR MARCH 300
UGW 170 (LONG WAY TO GO)

GOAL: 1) LOG IN EVERYDAY
2) EXERCISE 2 HOURS A DAY 5 TO 6 TIMES A WEEK
3) EAT LESS CARBS
3/3 329
3/10
3/17
3/24
3/31
( I weigh in on Mondays)

jgallantnewbie

hope everyone had a great first week! I am not sure how to get back on my post to add my 2nd week weigh in? Can someone help me? I had a great week but was unable to meet my goals due to unforseen circumtances, such is life. I feel great though so that must count for something!!! Thanks for your help in advance

jackson7478

SW: 369
CW: 277
GW: 270(this month)
Ultimate GW: 175

Goals this month:
1. Log everything daily
2. Do something active every day.
3. Drink 1/2 my body weight in water daily.

Weigh in Dates:
3/01 -- 277
3/08 -- 276 (not too great, but at least it's downward)
3/15 --
3/22 --
3/29 --
3/31 -

Total weight lost for March --

NancieFeatherston

Ok, I want to do this but have no intention of posting my starting weight... I am clinically obese, that's all you need to know really, and when I lose I will post that success.

Started January off wanting to walk 5 minutes on my treadmill everyday. This is where I was! Once I got going, I liked it. Lost 26 pounds, obviously not all fat. LOL!
Started February off wanting to do 60 miles and I made it... Lost 9 pounds. ( pretty reasonable for 28 days I think)

sw: way to high
cw: 35 pounds less than I was Jan.1st.,2014
1st gw: 42 pounds away... for March my goal is 10 pounds. (it could happen)

Goals for March
1. Walk 75 miles in 31 days... I go slow, but I go! (pace improvements 2.5 -3.0)
2. LOG all food consumed.
3. Get water in me daily.
4. Keep eye on sodium in food.
5. Get 75 miles in, no matter what!
6. Stretch before and after walking. (Seems like an odd goal I realize, but I don't do it with regularity.)

If you are just dying to know what I actually weigh, inbox me. LOL! I will tell you... but I will call you nosy!:flowerforyou:

Not sure why I can't get into my original post to add info like everybody else, but down 1.2 pounds this week! I have a cold this week and missed walking 3 days! Not great!

rramirez1272

Weigh in Dates:
3/01-160
3/08- 160
3/15
3/22
3/29
3/31-Final weight

jgallantnewbie

I would love to join in aswell! This is my first time participating in a forum and am looking forward to it!!
I am just starting again so here goes.
SW: 133
CW: 133
GW: 125(for march)
UGW:120

Goals for the Month:
1. Log food and excercise daily
2. No treats except Sundays
3. Drink 8 glasses of water daily
4. eat 5-10 servings fruit and veggies daily
5. Try yoga
6. Work out 4 times a week

Weigh in Dates:
3/02-133
3/08 - 130
3/15-
3/22-
3/29-
3/31-

Total weight loss for March -

jgallantnewbie

I would love to join in aswell! This is my first time participating in a forum and am looking forward to it!!
I am just starting again so here goes.
SW: 133
CW: 133
GW: 125(for march)
UGW:120

Goals for the Month:
1. Log food and excercise daily
2. No treats except Sundays
3. Drink 8 glasses of water daily
4. eat 5-10 servings fruit and veggies daily
5. Try yoga
6. Work out 4 times a week

Weigh in Dates:
3/02-133
3/08 -131
3/15-
3/22-
3/29-
3/31-

Total weight loss for March -

jackson7478

Not sure why I can't get into my original post to add info like everybody else, but down 1.2 pounds this week! I have a cold this week and missed walking 3 days! Not great!

Go to My Topics, find the March Challenge Thread, and copy your last post. Then click on the title of the post, when it goes to that page click on reply, paste that information in the reply box then you can update it with your new information. Then click post reply.

Ajwilhorn

SW: 185.6 on 1/1/14
CW: 168.6
GW: 160 may be a stretch

Fitness goals: Finish off Phase 3 of P90X not skipping a workout.

3/8: 166.6
3/15:
3/22:
3/31:

Good week. Weight seemed to plateau during the early part of the week, but got a nice drop at the end. Did not miss a workout this week of P90X. Hope to have another good week.

rollng_thundr

You can also "quote" your last post that has your most current information in it (if you don't know how to copy and paste).

Then delete the "[ quote ]" & "[ / quote ]" tags at the beginning and end of the "quote". Add your statistics, then "Post Reply".

Once you are done, it will look like an original post. (below)

SW: 289 (Jan. 13, 2014)
CW: 273
GW: 260
UGW: 200

Goals this month: Stay clean eating, celebrate my 50th, exercise like a mo'fo (4-6 days/week, 1.5 - 2 hrs./day), recover from broken rib, get back to weight training, burn 500 cals/hr for cardio, start hiking.

Weigh in Dates:
3/01- 273
3/08
3/15
3/22
3/29
3/31
Total weight lost:

Ksamprasa

Uh oh, retaining water last and not feeling well, but I'm going to get the scale moving in the right direction this week!


SW: 173
CW: 171
GW: 165
Goals this month: Walk every day, even if it's just 15 mins. Eat well and cut back on sweets and wine.

Weigh in Dates:
3/01 171
3/08 174
3/15
3/22
3/29
3/31-Final weight
Total weight lost:
[/quote]

melmustloseweight2014

SW: 92kg
CW: 85.5
GW: 84kg
UGW: 75kg
Goals this month: Walk everyday, Stick to meal plan

Weigh in Dates:
3/08 85.5kg
3/15 85.8kg
3/22
3/29
3/31-Final weight
Total weight lost:

zumbabunnie

Hi I have started a fitness motivation page on fb and wondered if you'd like to join us. let's get fit together. Check it out and please like and share with friends????
https://www.facebook.com/pages/Average-Joes-Health-Fitness-Motivation/207844276075930?ref=hl

jackson7478

SW: (Starting weight) -- 369
CW: (Current weight) -- 277
GW: (Goal weight for the month) --270

Weigh in Dates:
3/01: 277 lbs
3/08: 276 lbs
3/15: 275 lbs
3/22:
3/29:
End of Month (or whatever weigh in days you use)

Total weight lost:

rollng_thundr

SW: 289 (Jan. 13, 2014)
CW: 273
GW: 260
UGW: 200

Goals this month: Stay clean eating, celebrate my 50th, exercise like a mo'fo (4-6 days/week, 1.5 - 2 hrs./day), recover from broken rib, get back to weight training, burn 500 cals/hr for cardio, start hiking.

Weigh in Dates:
3/01- 273
3/08- 269
3/15 - 265
3/22
3/29
3/31
Total weight lost:

rramirez1272

Weigh in Dates:
3/01-160
3/08- 160
3/15-160
3/22
3/29
3/31-Final weight

NancieFeatherston

Ok, I want to do this but have no intention of posting my starting weight... I am clinically obese, that's all you need to know really, and when I lose I will post that success.

Started January off wanting to walk 5 minutes on my treadmill everyday. This is where I was! Once I got going, I liked it. Lost 26 pounds, obviously not all fat. LOL!
Started February off wanting to do 60 miles and I made it... Lost 9 pounds. ( pretty reasonable for 28 days I think)

sw: way to high
cw: 35 pounds less than I was Jan.1st.,2014
1st gw: 42 pounds away... for March my goal is 10 pounds. (it could happen)

Goals for March
1. Walk 75 miles in 31 days... I go slow, but I go! (pace improvements 2.5 -3.0)
2. LOG all food consumed.
3. Get water in me daily.
4. Keep eye on sodium in food.
5. Get 75 miles in, no matter what!
6. Stretch before and after walking. (Seems like an odd goal I realize, but I don't do it with regularity.)

If you are just dying to know what I actually weigh, inbox me. LOL! I will tell you... but I will call you nosy!:flowerforyou:

Not sure why I can't get into my original post to add info like everybody else, but down 1.2 pounds this week! I have a cold this week and missed walking 3 days! Not great!

NancieFeatherston

Ok, I want to do this but have no intention of posting my starting weight... I am clinically obese, that's all you need to know really, and when I lose I will post that success.

Started January off wanting to walk 5 minutes on my treadmill everyday. This is where I was! Once I got going, I liked it. Lost 26 pounds, obviously not all fat. LOL!
Started February off wanting to do 60 miles and I made it... Lost 9 pounds. ( pretty reasonable for 28 days I think)

sw: way to high
cw: 35 pounds less than I was Jan.1st.,2014
1st gw: 42 pounds away... for March my goal is 10 pounds. (it could happen)

Goals for March
1. Walk 75 miles in 31 days... I go slow, but I go! (pace improvements 2.5 -3.0)
2. LOG all food consumed.
3. Get water in me daily.
4. Keep eye on sodium in food.
5. Get 75 miles in, no matter what!
6. Stretch before and after walking. (Seems like an odd goal I realize, but I don't do it with regularity.)

If you are just dying to know what I actually weigh, inbox me. LOL! I will tell you... but I will call you nosy!:flowerforyou:

Not sure why I can't get into my original post to add info like everybody else, but down 1.2 pounds this week! I have a cold this week and missed walking 3 days! Not great!


March 14.. stayed the same... heel spur, so not up for it... maybe April?

Ajwilhorn

SW: 185.6 on 1/1/14
CW: 168.6
GW: 160 may be a stretch

Fitness goals: Finish off Phase 3 of P90X not skipping a workout.

3/8: 166.6
3/15: 166.6
3/22:
3/31:

Rough first half of the week, only to come back down after a strong finish. Missed some of my P90X workouts at the beginning of the week and my results suffered. Got back on track Thursday though. For me exercise seems to be the key.

audreegrl74

I'm also a day late and this is my first post on MFP forum. I'm so excited!

SW: 235
CW: 207
GW: 200

My goals for this month are as follows:

1. Exercise 5 days a week.
2. Drink water instead of diet soda.
3. Walk 5 miles a day.
4. Log all my food every day.


3/2: 207
3/8:
3/15: 201.8
3/22:
3/29:
3/31:

Ok! Ready to start!

So, I thought I wasnt getting anywhere so I missed my 3/8 weigh in. But, I did my 3/15 weigh in and I am 201.8!!! Ive been working hard and its finally starting to pay off!!! Yay!!!