In home workouts for gaining mass?

Fitnessman168
Posts: 85 Member
So I've done Body Beast twice which got me in great shape now I'm doing p90x just skipping the cardio trying to bulk up my parents won't allow me to get a gym membership. I like P90x but what are some workouts I can do at home that I can get from online?
I have the following tools
1. Adjustable Dumbbells up to 55lbs each
2. Adjustable Weight bench
3. Pull-up bar
4. Push-up stands
5. Weighted vest
What are some good online workouts I can do in my home that I can get online?
I have the following tools
1. Adjustable Dumbbells up to 55lbs each
2. Adjustable Weight bench
3. Pull-up bar
4. Push-up stands
5. Weighted vest
What are some good online workouts I can do in my home that I can get online?
0
Replies
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Stronglifts 5x5 is a great program that a lot of people on here have a lot of love for. Don't forget youtube as well. There are so many workouts on there. But my husband does Body Beast and I know he loves it, so even if you try other programs, it's good to have one that you know works for you.0
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