Fat-free dinner?
Options
autumnblade75
Posts: 1,661 Member
I noticed that my dinner contains no fat. I am concerned about absorbing the micronutrients and vitamins. I had plenty of fat in my breakfast (and too many calories) but I don't know if that was recent enough.
I'm about to google this, but I thought it might also be fun to see what MFP would have to say on the subject...
I'm about to google this, but I thought it might also be fun to see what MFP would have to say on the subject...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions