Can't find exercises

cj5cents
cj5cents Posts: 6
in Fitness and Exercise
I just joined and I am trying to add in my exercise for the day but it keeps coming back with no results. I am looking for basic stuff, plank, side plank, superman, V ups, and bird dogs. I know they aren't super calorie burners but I am just starting. These are enough to kick my butt. Anyone know how to add these?

Replies

  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    fitness blender.com
  • cj5cents
    cj5cents Posts: 6
    But how do I put them in here? I am using fitness blender as well. At least there they give you about how many calories you burn.
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    Just put it under calisthenics and use the range of calories that FB says. I usually go with the lowest number.
  • cj5cents
    cj5cents Posts: 6
    That works thanks.

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