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Does anyone do Leslie Sansone Video's?

KellyBurton1
KellyBurton1 Posts: 529 Member
edited September 2024 in Fitness and Exercise
I love walking with Leslie. I have many of her DVD's. When recording your excerise what do you put that down under?

Thanks!

Replies

  • LoriT129
    LoriT129 Posts: 312 Member
    I log it as low impact Aerobics. I love Leslie tooooo! :smile:
  • Buccinator
    Buccinator Posts: 79
    I only have one for now, and log it as the 4.0, very brisk pace, because you're doing 2 miles in 30 minutes. LOVE Leslie Sansone and her DVDs!!!
  • PaisleyLotus
    PaisleyLotus Posts: 60 Member
    I love her videos also! I also, log it as low impact aerobics! :smile:
  • megamom
    megamom Posts: 920 Member
    I love her video and usually do the 5 mile walk. I log it as brisk walking and moderate walking, half and half if I do the entire 5 miles and also some light stretching.
  • KellyBurton1
    KellyBurton1 Posts: 529 Member
    I got a few new ones. Some is more challaging than the others. I got them at wal-mart for 3.88 each. I just done one and its called walk away the pounds express and theres alot of strength training. It took 37 minutes to do.
  • MaureenH39
    MaureenH39 Posts: 315 Member
    That express one sounds good! I log it as walking 4.0 mph, because as someone else said it is 2 miles in 30 minutes...unless I do the speed walk mile which is done in 12 min...then I log it as 5.0mph
This discussion has been closed.

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