Couch to 5k

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  • MamaGab92
    MamaGab92 Posts: 77 Member
    I am also starting C25K. I downloaded the 5K Runner app and tried the first workout last night. (They have a free version that only includes the first two weeks of workouts. You can try if first and see what you think. That's what I did. After I tried it I downloaded the full version.) I am going shopping for running shoes tomorrow and then next week I am starting week 1.

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