Couch to 5k

MamaGab92

I am also starting C25K. I downloaded the 5K Runner app and tried the first workout last night. (They have a free version that only includes the first two weeks of workouts. You can try if first and see what you think. That's what I did. After I tried it I downloaded the full version.) I am going shopping for running shoes tomorrow and then next week I am starting week 1.