Upper Arm Fat, can it be thinned?

Options
pmr545
pmr545 Posts: 51 Member
in Fitness and Exercise
Is there any secret to thinning out the upper arms? Especially the fat on the back side (where the tricept is). A healthy waggle seems to be part of my genetics and I'd love to thin it out a bit.

-Pete

Replies

  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Options
    No, I don't think you can spot reduce, but for me personally, my arms are one of the areas where I show improvements the quickest when I lift weights.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Options
    No, I don't think you can spot reduce, but for me personally, my arms are one of the areas where I show improvements the quickest when I lift weights.

    :drinker:

Categories