The long-awaited bikini before/after!
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would also love to know what bulking/cutting is?0
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Bulking is a period in which you eat and work out in order to gain muscle. Cutting is the period afterwards in which you eat and work out to shed fat while also maintaining as much of that muscle as possible0
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holy geeze that is a HUGE difference, congrats!!! I wish i could do bulk and cuts, it would of helped me so much but with a thyroid disorder i can't mess with my system too much! you look fantastic!!! i loved that you had the same suit on for all the pics, that is what i do as well to really see the changes.0
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WOW! Great job!!! :flowerforyou:0
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Just one Word: AMAZING.
Really good Results you got and thanx for sharing0 -
Stunning! Great job. :flowerforyou:0
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Amazing results!0
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Congrats on your progress you look amazing!0
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Wow!! What a difference, great job! Such a great example of heavy lifting results too, very inspirational.0
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This is better than the people magazine transformations excellent work.0
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