Any good books on Nutrition?

abble_pie

Could anyone recommend a good book they have read on general nutrition? I'm not looking for any fad dieting books, just looking to get more educated.

nomeejerome

It is not a book, but they are great reads. It will take awhile to get through everything, but they are awesome starting points. (read the links and all of the links in them)

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants?page=1#posts-16625920

abble_pie

Great! Thanks!