Water intake

nfpeacock
nfpeacock Posts: 38 Member
in Food and Nutrition
Hi guys!!
So I was just wondering.. can we count the water we drink at the gym as part of our 8 glasses a day? I just feel like I sweat it all out haha :)

Replies

  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
    Hi guys!!
    So I was just wondering.. can we count the water we drink at the gym as part of our 8 glasses a day? I just feel like I sweat it all out haha :)

    yes.

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