Jillian Michaels kick boxing dvd
Christinaray
Posts: 75 Member
I just got the kick boxing DVD of Jillian Michaels and were wondering has anyone done it? I was wondering the results that you received from it and how often you did it?
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Replies
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Anybody by chance0
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The Kickboxing Fast Fix one? I love the DVD but I've never done it consistently to see some results. The ab one is tough, but I can get through more of it. It's a great workout when you don't have a lot of time or don't feel like doing much. I wore my HRM and still burned about 225 calories tonight.0
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It's fun. Only one of her DVD's that I actually like. Haven't done it consistently enough to be able to attribute any of my results to it though.0
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I love this dvd and I use it a lot. I definitely see changes from just the past month of using it. I typically do the workouts 5-6 times a week. It is very challenging but it's a fun workout to me. Hope you enjoy it and see great results!0
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I have not done it, but would be interested in a review! I take kickboxing classes, but during this winter that seems to have no end, I can't always get to the gym....especially when school keeps delaying! Would love to find a good kickboxing DVD to do at home.0
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Ah, it's great stuff! I enjoy this one more so than her others. This is all my opinion, though. Hopefully, you'll enjoy it, too.0
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I just took a look at it ( youtube) , is very similar than the program I'm doing , J M Body Revolution
with a proper diet and consistency it should give you good results in no time0 -
Thanks for all the feed back. I have done shred several times and needed something different. And the fact I have a six month old the 20 min is great.0
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