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fitndfab
Posts: 24 Member
Day 1 Fit Test Results:
Switch Kicks- 43
Power Jacks- 48
Power Knees- 82
Power Jumps- 56
Globe Jumps- 09
Suicide Jumps- 10
Push-up Jacks- 15
Low Plank Oblique- 50
After completing Focus T25 I, atleast, had the stamina to push throughout the workout. It was a crazy crazy day already
Switch Kicks- 43
Power Jacks- 48
Power Knees- 82
Power Jumps- 56
Globe Jumps- 09
Suicide Jumps- 10
Push-up Jacks- 15
Low Plank Oblique- 50
After completing Focus T25 I, atleast, had the stamina to push throughout the workout. It was a crazy crazy day already

0
Replies
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Those are great starting #s. Pretty sure it beats the pants off of my starting stats when I did it.0
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thanks a lot, I was so nervous when I started0
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