I'm NEW!
atse_
Posts: 5
HI I joined fitnesspal 2 weeks ago! I'm 34, 5'2, 138 pounds. I want to lose 18 pounds. Although I'm not very heavy, I have been diagnose with a slight high blood pressure and high cholesterol.
Exercises that I do currently, I walk 5km ( 3.8miles ) 3-4 times a week, my pace is 8.4 minutes per km, I do light aerobics 3-4 times a week.
Exercises that I do currently, I walk 5km ( 3.8miles ) 3-4 times a week, my pace is 8.4 minutes per km, I do light aerobics 3-4 times a week.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions