How to get abs?
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Simonnnna
Posts: 49
I want to get abs, not crazy abs but just a little bit, I'm not fat or anything but I do have a little extra weight around my stomach area and I'm doing cardio to get rid of that but what will get me abs? What can I do at the gym? At home?
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Replies
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Abs are made in the kitchen, mostly. Clean diet, lifting weights and a little cardio will get you abs.
But please, don't make 200 crunches a day, it doesn't help much.0 -
Abs are made in the kitchen, mostly. Clean diet, lifting weights and a little cardio will get you abs.
But please, don't make 200 crunches a day, it doesn't help much.
^^^ This!0 -
Same, the food you eat matters. Also I find lifting heavy trims my waist0
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