PROTEINS BAR !!!!!!!!!!!!

INSANITYsh
INSANITYsh Posts: 122 Member
in Food and Nutrition
PLEASE CAN SOMEONE TELL ME IF THIS PROTEIN BAR IS GOOD ??=)

INGREDIENTS : milk proteins, 16% dark chocolate coating (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin (E322); aroma) glucose syrup, soy proteins, syrup fructose syrup, hydrolyzed collagen, moistening agent: glycerol (E422); vegetable fats, glucose, light cocoa powder, caramel, cocoa crisps (rice flour, corn grains, sugar, wheat grains, light cocoa powder, milk serum powder, salt), aroma, lyophilized egg white, thiamin hydrochloride (vit B1), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), DL-alpha-tocopherol (vit. E), L-ascorbic acid (vit. C), calcium-D-panthotenate. May contain traces of shell fruit.


IT HAS GOT 16g of proteins and 18 g of carbs per bar :)

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Define "good." It has tons of sugar (at least four different kinds) fairly high up on the ingredient list. I'd rather eat a candy bar if I am eating that much sugar, so i wouldn't consider it "good." However, if you don't care about added sugars and just care about the protein, then it is "good". Again, only you can define "good" in relation to your own personal goals.

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