25 minutes or less
abuck_13
Posts: 382 Member
OK, heres the challenge to try, completing, with good form and no cheating, in 25 minutes or less - 3 cycles is completion:
20 chest to deck pushups
50 crunches
25 squats (no weights, just body weight)
30 lunges (15 each leg)
80 jumping jacks
60 second wall sit
have at it
20 chest to deck pushups
50 crunches
25 squats (no weights, just body weight)
30 lunges (15 each leg)
80 jumping jacks
60 second wall sit
have at it
0
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